The things we think about, and the way in which we think determines our reality, and is the difference between our life experience, and that of someone else. With the power of positive thinking phrases you can change your reality, see the positive in any situation, and ultimately become happier, and more focused in life. The power of positive thinking is limitless!
Thats not all, studies have proven that people who are prone to negative thinking are more likely to suffer from clinical depression, and even mental illnesses.
The aim of this article is to firstly help you keep away from these negative thoughts, but to steer you to a new way of thinking which with these simple phrases which will spill over into every area of your life.
First of all here are 10 key positive thinking phrases to get anyone started:
- I am positive at all times
- I am optimistic
- I believe in myself
- I am a positive person
- I am an optimist
- I see the positive in all situations
- I love my life
- I see opportunities everywhere
- I love fresh challenges
- I can do anything I set my mind to
- Life is good to me
So now you have these phrases you can begin to make changes in your life. All you have to do is repeat these phrases – repeat the entire list 3 times on a morning in a confident voice – in front of a mirror if you can. This is important as it is one of the first things you do to start your day and it sets you up for a positive, happy successful day.
Also repeat them 3 times on an evening before you go to bed. This clears your mind of stresses and leave you feeling good and refreshed for a good nights sleep.
This is not all that will happen, gradually you will start to feel more positive during the day. You will feel differently, you will notice the positive where previously you would of complained about the negatives. Eventually you will be able to see the positive in any situation, and even opportunities where other people see a problem.
The above positive affirmations are some key affirmations and they are great to get started with, but perhaps in the future you will want to tailor them or add others which are personal to you, and specifically address areas where you are less than positive.
If you are serious about positive thinking then check out or positive thinking cd – it contains positive affirmations including the above ones, but they are all subliminal – meaning you won’t hear anything as they enter your mind. There is no standing in front of the mirror – we have done all the work for you.