Aug 272009

Increasing your charisma may seem very difficult, but following these short steps make it much easier to create the atmosphere of a charismatic person. The question of how to increase charisma is not one of mental capability or a genetic trait, but something that you can in fact learn through using the techniques outlined in this short guide, and more. Some of the ideas in here may seem very simple, but each of them are important to increasing your charisma:

  • Be comfortable with yourself: if you are not comfortable with yourself, then others will sense this and be less comfortable with you. This is the essential first step, so learn to just be yourself. Master this before you try anything else.
  • Know your own weaknesses: if you are uncomfortable with large groups, try to engage people individually or in smaller groups. Also try to become more used to situations you don’t like by immersing yourself in them. If you enter into a social situation you are uncomfortable with a few times it will get easier and your confidence will grow.
  • Learn to listen: let the other person finish speaking without interrupting them. This will relax them and make them more comfortable around you. Once the other person feels comfortable with you they will give you the attention back. They will listen to your every word too.
  • Ask relevant questions: when listening, ask questions relevant to the person’s conversation, rather than relating it back to a personal experience straight away. People are interested in you when you are interested in them.

If you need more help becoming more social and outgoing then our develop charisma album will make changes in your subconscious mind and gradually make you more comfortable within yourself, more talkative, and more charasmatic. The positive targeting of your subconscious mind from subliminal messaging makes it much easier to make a change deep down in your personality.

Aug 162009

Public speaking is a common source of stress for everyone. Gaining confidence in this skill is very important for many people. Public speaking skills are used in all sorts of situations, such as job interviews and presentations at work. As such they are useful to almost everyone at some point.

As such, confidence in public speaking is a very useful skill to learn. Here are a few tips to gain the confidence needed for public speaking:

  • Control your nerves: to do this, you first need to know and understand your material thoroughly. If possible, try to familiarise yourself with the room beforehand. Find out how many people will be attending and where you will be standing for the presentation. You must also remember that nervousness is natural and the adrenalin from it will actually help you during your speech or presentation.
  • Speak slowly: if you speak too fast, your listeners may have a difficult time following you. If you listen to any great public speaker, you will notice the pace and pauses give it a natural rhythm which makes it easier to follow their speech.
  • Make eye contact: the best public speakers will always make eye contact with their audience, or the audience may become bored with them regardless of how good or interesting the material is. Eye contact with the audience is a relatively subtle hint that this part of the speech is important and they should take it on board.

The process of gaining confidence in public speaking could also be sped up by the use of subliminal messaging techniques. Subliminal messaging works by targeting your subconscious mind with positive reinforcement, which will then begin to make changes in your mind to your belief systems, and even the way you think about public speaking. Try our public speaking confidence album and improve your public speaking ability naturally.

Aug 142009

To some people, it may seem like there is a huge amount of effort involved in any social situation, particularly if it involves meeting new people. A shy person may often avoid such functions, though there is no reason why they should. Shyness may seem like an insurmountable obstacle sometimes, but there are ways to overcome shyness. Overcoming this is mostly about learning new habits to re-write the old, negative habits that are the hallmark of a shy person.

Here are some of the ways you can learn to overcome your own shyness:

  1. Join clubs and events that interest you: it is much easier to engage someone who has similar interests to you rather than total random strangers from all walks of life.
  2. Determine why you are shy: if you know the causes of your shyness, it becomes much easier to overcome it. Look for the underlying reason – if you can resolve this then all your troubles are over.
  3. Try to be approachable: if you smile and look friendly, it may be that you do not need to approach new people, as they will approach you.
  4. Behave as though you are confident: often, just acting this way will make you feel much more confident in yourself and is a key factor in overcoming shyness permanently. This is the old fake it till you make it approach
  5. Reduce your fear of rejection: if you imagine the worst possible scenario, you will always be pleasantly surprised, even if only by a lighter rejection than you’d imagined. Once you can imagine the worst case scenario decide if you can live with it if it does happen. If you decide you can then go ahead and take action

If, after these tips, you still need more ways to overcome shyness or just more help in implementing them in your life, try subliminal messaging. Our “overcome shyness” cd does exactly this. It is designed to implement these ideas in your subconscious, which will spill over into your conscious mind and make it so much easier to take these simple rules and implement them in your everyday life.

Aug 112009

It is important to realise that most people who fail with diets are the completely unprepared. It is easy to begin a diet but extremely difficult to stick to this consistently over long periods of time. However for those wishing to undergo serious weight loss we have compiled a perfect set of dieting tips in order to allow you lose as much weight as possible in the easiest, healthiest way possible.

By deciding what your target for the end of your diet is, you now have something you are able to strive towards. Make a serious note not to give up until you reach this. It is inevitable that you will have bad days or even weeks and willpower is needed in order to overcome these and try again.

  • Set yourself a number of weekly calories and stick to it. Write all food that is consumed down and total this up at the end of each day. Don’t forget to treat yourself; you can easily do this by saving up a few calories from each day and rewarding yourself for your hard work with a favourite meal at the end of the week.
  • Make a timetable for daily exercise and set targets for this too. For instance, 4 hours exercise in a week. Don’t forget to reward yourself when these goals are achieved and when you reach them, set next weeks target slightly higher.
  • In order to achieve serious weight loss, you need to be honest with yourself with all aspects of eating and exercising. Trust yourself to write down the correct amount of calories eaten and exercise done. Remember to correctly measure alcohol drunk at home too, as this can be difficult to keep track of.

Our weight loss CD will help to ensure that negative thoughts and behaviours are eliminated and reduce chances of bad eating habits. This works by submitting subliminal signals to your mind, increasing your willpower for serious weight loss – to help you stick to your diet and keep you motivated. View our subliminal weight loss range today.

Aug 092009

If you have low self confidence, there are ways to boost it. You do not need to be reliant on others’ opinions of you for this to work, and self confidence is not a genetic thing as you may be led to believe. While it may be difficult at first, learning how to boost self confidence is an invaluable resource for improving your whole life. Through learning how to do this, you can become a person worthy of the respect you deserve.

Self confidence is a state of mind, and as such can be changed to suit you, if you allow yourself to change. Here are just a few of the tips to boost your self confidence:

  • Always look your best: showering and shaving regularly can do wonders for your self image, and through this your self confidence. Dressing well achieves the same end.
  • Set small goals: achieving these will make you feel better about yourself and improve your self confidence.
  • Act positive: if you act positive, sooner or later you will actually start to become more positive, and naturally the more positive you are about life, the more positive your self image will be, and your self confidence will grow with it.
  • Improve your posture: if you have bad posture, keep reminding yourself to stand up straight and act as though you belong where you are. If you do this, you will soon learn that it affects other people’s ideas of you positively and this will help improve your own self confidence

If through all this you find you need more help following these simple rules, you could try subliminal messaging. Real Subliminal’s “Improve Confidence” CD will help you. This CD will target your subconscious mind with positive suggestions, which will then spill over into your life and gradually you will become more self confident, more sure of yourself and more outgoing in life generally.