Nerve cells in your brain

Subliminal messages seems to be the new Internet buzzword at the minute. This refers to the practice of using subliminal power for personal development – To rewire your mind; remove limiting beliefs and expel negative thoughts and replace them with positive thoughts and life enhancing self beliefs.

Everything starts in your mind. Your mind shapes the way you see the world, from how you interact with other people, to your levels of confidence, motivation, and drive. Here is a quote from Henry Ford – the founder of the Ford motor company:

Whether you think you can or you think you can’t, you’re probably right.

This refers to a self fulfilling prophecy, between your mind, confidence and beliefs and what will happen in reality. For example if you think your crush will laugh at you if you ask them out then your body language will reflect this, you will appear nervous and unconfident.

These are not attractive qualities, so your crush probably will reject you…. But what would happen if you believed that they would say yes, if you felt you deserved to be with your crush, and could even visualise the two of you together. You be more confident, smile more, and relax around them, and this would lead to a much better reaction.

So..

How Can Subliminal Power Help?

Not just in a situation of asking your crush on a date, but in almost any situation where you have a lack of confidence, or even a deeper fear about an activity. Subliminal messages will help you become more confident, self assured, comfortable in your own skin.

In fact they can do much more – they can help with phobias, improve health conditions, boost your sports performance, help your ability to learn… the list is endless!

These subliminal power messages work by sending positive statements into your mind in a focused way. So if you have confidence problems then the messages would all be positively related to how confident you are, and feel. It may sound simple, but these messages will enter your mind without your knowledge (hence why they are subliminal – you will never hear them).

Your mind can not contradict itself, it can not believe in two opposites at the same time. So if you have negative beliefs about your confidence it will be your reality – you will be an unconfident person.

However with the use of subliminal messaging cds or mp3s your mind will be flooded with positive statements and beliefs, and as they go directly into your subconscious mind your mind will start to believe them. And in time these beliefs will go stronger and spill over into your every day life, completely replacing your old limiting beliefs.

If you think you could benefit from subliminal messages then view our full range of subliminal cds and subliminal mp3s – the widest range online from the largest and most trusted subliminal company – Real Subliminal

Back in 1999 a study by researchers Kevin J. Thompson and Leslie J. Heinberg found that there certainly is a large media influence on body image, and that this filters down into eating habits, and eating disorders.

Since 1999 things have only got worse. Glossy magazines are everywhere, full of pictures of skinny women, and stick thin models. Hollywood movie parts go to the most glamorous women, often being a “size zero”, and we are all familiar with the pictures of skinny Hollywood starlets on the red carpet.

Such images do have a massive impact on how we view ourselves, and especially have a great infleunce on the younger generation. After All, these women are seen as some of the most successful, beautiful women in the world, so in effect if you want to be like them then you too have to have a skinny waist line.

Even though we know deep down this is not true it still raises insecurities…

…but this does not have to be the case!

You can retrain your mind to move past these insecurities and develop a healthy body image.

Here are some positive affirmations you can use:

The method here is that you should repeat these affirmations on a daily basis. Eventually you will of said them so much that you start to believe them, and in the end you will be living by these principles as the affirmations literally flood your unconscious mind.

Another way you can rewire your body image is through the use of subliminal messages. Just like the affirmations above subliminal messages work in the same way – however instead of needing to repeat the affirmations yourself you just put the CD on. The affirmations are embedded behind the music as subliminal messages, and enter your mind without your conscious knowledge or any effort required by yourself. If this sounds of interest to you then read more about our Healthy Body Image album here.

This article is brought to you by Real Subliminal, who have recently been giving away free subliminal messages from across their range.

At the minute they are giving away their “Deep Calm” mp3 album – an album made exclusively to give people a taste of subliminal messaging.

The purpose of these free subliminal messages is to let you try this concept first hand without any investment required, and completely risk free – there literally is no catch. A lot of people are skeptical about trying subliminal messaging at first as the concept seems quite abstract. I.e. that you can learn something or make personal improvements without any physical action – basically just by sending messages into your subconscious mind.

This may seem unlikely but our subconscious mind is an extremely powerful machine and is capable of observing information and stimuli which we can not consciously comprehend. Our subconscious minds are doing this all day long, every day:

• We get a song stuck in our head after leaving a shop even though we were not overly aware of it playing on the radio.
• We hear our name called when a mother shouts at her child in the street who shares our name
• Sometimes we seem to have a “lucky guess”, but in actuality we have heard the answer previously, but only on the very edge of our consciousness.

Subliminal messaging works in the same way, it sends information to you without you being fully aware of it. So instead of taking in information randomly you are sending yourself specific and beneficial information to help you develop.

This isn’t magic!

It is more gradual in most cases (although some see results straight away – especially with the free Deep Calm album), but if you use them consistently in your everyday life you will notice changes over a period of time. Once you have familiarised yourself with the Deep Calm album there are hundreds of unique albums which cater for almost anything you want to progress with – from learning languages, to improving confidence, or curing phobias and even sexual problems.

So get started today with our free subliminal messages!