This is a really quick and simple method you can use for motivation. It is a logical approach, and aims to rewire the way you feel about a difficult task.

Many people look at a difficult task and consider the bad elements of it, for example:
– Trying to lose weight, people will see the early morning gym sessions as a chore, and dread the low calorie diet they will have to consume.
– Setting up a business they will look at the risk involved, and the initial drop in pay from their regular job.

These types of thoughts are so common, but they are setting you up for failure.

The people who succeed take a VERY different viewpoint: They only consider the pleasure they will receive and not even think about possible negatives, so taking the above examples:
– They visualize the slim body at the end of their efforts, and how good they will feel about themselves.
– They think of the financial freedom, and their potential to make even more money in the long term.

You can see that although the above two people may want to achieve the same goal, the second person is much more likely to succeed, simply because of their beneficial frame of mind.

Next time you set a goal only think of the positives and focus on the outcome rather than the negatives or things that might be difficult.

p.s. Our subliminal motivation album will give you an extra boost in motivation, eliminate any negativity, and ensure your subconscious mind is completely focused on your goals to ensure your success.

What!? Negative thoughts!? “This is INSANE!” I hear you say.
Wait wait wait, just hear me out 🙂

We strongly believe in the power of positive thoughts – to only think of the positive, and always focus on your goals, always focus on the end result you want rather than getting bogged down with the day to day tasks etc.

However sometimes negativity is hard to avoid, and if you are not careful it can be very powerful and override the positive thinking you were doing – it is a very strong emotion.

However, you can use the power of negativity to your advantage! Next time you are feeling mixed emotions about a tough task and need to get motivated try this:

Write down the pleasure you associate with the task, but also the PAIN you would experience if you did not do it.

The idea here is to fire up your emotions, to drive you to take action. We are all motivated easier by the fear of loss, than the prospect of gain. So if you are about to skip on the gym think of the belly and the fat you will put on if you do not act. If you see an attractive woman, then imagine the pleasure of being with her, but also the lousy feeling of not daring to go and talk to her.

This technique will give you a temporary boost of more than DOUBLE the amount of logically seeing the benefit of doing the task!